Online Meditation Tools

THE MIND COACH 

Experience an interactive session with the Mind Coach and be served a guided meditation ideally suited to the way you feel.

To access, buy membership of this site.

GET RELAXED NOW

Count yourself down through seven levels of relaxation.  This interactive video  takes between 3 and 6 minutes to complete, and you control the speed of relaxation.

To access, buy membership of this site.

MAGIC MOMENTS

An ongoing series of short meditation exercises to try in daily life and discuss with others on the forum.

To access, buy membership of this site.

RELAXATION TOOLKIT

Learn about and practise meditations for managing stress, increasing personal energy, managing pain and sleeping better.

To access, buy membership of this site.

FIND A MEDITATION

Search through the whole Meditainment library for a guided meditation.