In this library section, you'll find meditation downloads for self help and overcoming problems.

MP3 Audio

Length: 21 min

Building Self Confidence

A guided meditation for better self esteem

In this 21 minute meditation download for self confidence, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you come to realize your full potential and see yourself in a new light.

Feel better about yourself

"Now I know what feeling self confident feels like. It's all in the mind...your meditation showed this to me.. "

"This meditation has helped me realise why I should feel positive about myself."

Click to download and play
'Building Self Confidence'
for only $5.00

Other related meditation downloads include the power of positive thinking, a 4-minute meditation with words of inspiration, and a meditation that deals with self image and inner beauty.