Superb quality MP3 audio

MP3 Audio

Length: 4 min

Uplifter

An exercise for raising your mood by smiling

Download the entire Uplifter guided meditation now with Unlimited Access!
             
 

This quick 4 minute guided meditation raises your mood and spirit with the effects of a simple smiling exercise.

Smile and be happy

 

"When I feel like I’m having a mental breakdown, Meditainment is always there to help me out "

   

"I find this a really helpful with my battle to be more positive since my nervous breakdown…."

   

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'Uplifter'
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Other related meditation downloads include the power of positive attitude, and 4-minute meditations for thinking positive and overcoming laziness.




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