Relax in a world of imagination

With guided meditation, relaxing stories,
great music and sounds of nature.

Deep meditation is as easy-to-do as
following a relaxing story with your 
eyes closed!

Explore the meditation library

Superb quality MP3 audio

MP3 Audio

Length: 22 min

Finding Self Confidence

For low self esteem

Download the entire Finding Self Confidence guided meditation now with Library Membership!

The guided meditation takes you on a story where you swim to a fantasy island. While exploring the island you start to appreciate yourself in a new way.

Listen to Sample