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MP3 Audio

Length: 21 min

Falling Asleep

For getting to sleep

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The guided meditation prepares you for sleep and then takes you on a story about walking along a tropical beach, which gradually leads you into a deep and natural sleep.

Listen to Sample

Follow a story to sleep


‘I followed the meditation and fell asleep. I feel rested and refreshed and ready to face the day.’


‘Wonderful, so relaxing and the perfect place to just be, feel very calm and relaxed in all areas.’


Other related meditations include those for sleeping, releasing body tension, rest and recharge and sleep music