Superb quality MP3 audio

MP3 Audio

Length: 21 min

Fear of Flying

For anxiety during flight

Download the entire Fear of Flying guided meditation now with Library Membership!

The guided meditation is for use during a flight. After a calming exercise you follow a story which helps to reduce any anxiety during the remainder of the flight.

Listen to Sample



Relax and fly at ease

 

‘My boyfriend travels a lot with work and never looks forward to the flights. We found this meditation and he has it every time he travels.’

   

‘I loaded this onto my mp3 player before my last flight and I have to tell you that it was a big support to me.’

   

Other related meditations include those for sleeping, times of anxiety and for the challenges of daily life



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