Overcoming Fear of Flying
A meditation to help with the fear of flying
MP3 Audio
Length: 21 minutes"My boyfriend travels a lot with work, and never looks forward to the flights, flying phobia I guess, I found Meditainment on a recent Virgin flight and now he uses this meditation every time he travels. Great." Alex - UK |
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"I loaded this onto my mp3 player before my last flight and I have to tell you that it really did combat my fear of flying." John - UK |
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Other downloads include those for putting a stop to panic attacks and anxiety attacks, enjoying deep relaxation, and delightfully soothing relaxation music. There is also a powerful natural sleep aid.
This 21 minute guided meditation download is for use during your actual flight. After a short calming exercise you follow a story where you visit a tropical island. On the island you enter a deep state of relaxation and discover a method to reduce your anxiety for the remainder of your flight.
Relax and fly with ease
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