Guided Relaxation

A relaxing meditation for stress and anxiety

In this 21 minute guided meditation download that calms your thoughts, you follow a story where you imagine canoeing along a river to a beautiful field of grass and flowers. After a day lying in the sunshine, you watch a magnificent sunset before returning to your canoe.

Take a journey of contentment

"I’m a health & wellness professional & use these excellent relaxation techniques & often recommend them to clients."

"The quickest and easiest way to relax I know. I have never felt so free from the anxiety I usually feel"

Click to download and play
'Guided Relaxation'
for only $5.00

Other related meditation downloads include those for combating lack of sleep, and dealing with insomnia, and a powerful natural sleep aid. There's also delightfully soothing relaxation music available.