Guided Relaxation
A relaxing meditation for stress and anxiety
MP3 Audio
Length: 21 minutes"I’m a health & wellness professional & use these excellent relaxation techniques everyday & often recommend them to clients." Zara - UK |
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"One of the best ways to relax ever. I have never felt so free from anxiety. " Lyn - USA |
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Other related meditation downloads include those for combating lack of sleep, and dealing with insomnia, and a powerful natural sleep aid. There's also delightfully soothing relaxation music available.
In this 21 minute guided meditation download that calms your thoughts, you follow a story where you imagine canoeing along a river to a beautiful field of grass and flowers. After a day lying in the sunshine, you watch a magnificent sunset before returning to your canoe.
Take a journey of contentment
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To download this meditation and over 60 other high quality guided meditation downloads get your Unlimited Access Membership to the downloads library for just $79.00. As a member you can play the meditations on your computer, download them to your hard drive, copy them to your portable audio player, and burn them to disk. You can even share them with your friends and family!
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