Superb quality MP3 audio

MP3 Audio

Length: 21 min

Guided Visualization

For a meditation on the natural world

Download the entire Guided Visualization guided meditation now with Library Membership!

The guided meditation takes you on a story where you imagine living the life of a dragonfly. While immersing yourself in the natural world, you enjoy an escape from the stresses and strains of modern life.

Listen to Sample

Get right up close to nature


‘Enjoyed every bit of the nature in my surroundings in this beautiful journey of meditation.’


‘Put head phones on while you listen to it, it's just great.’


Other related meditations include those for the present moment, a journey of imagination and for contemplation and balance