Inner Beauty

A meditation for improving self esteem

MP3 Audio

Length: 21 min

"In a world obsessed with looks it’s easy to forget about what really matters – inner beauty reminds me that it’s what’s inside that counts."

Christina - UK

"Your meditation has changed the way I feel about my body image."

Jerri - Australia

Other related meditation downloads include a meditation that deals with negative self image and natural beauty, help with building self confidence, and benefiting from the power of positive thinking.

In this 21 minute meditation download for improving self esteem, you follow a story where you rest in a hammock in your own secret garden. Your thoughts become clear and you see yourself in the most beautiful light.

Believe in yourself

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