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Self Discovery Audio CD |
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These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
Guided meditations to explore and unwind
Tracks include: Stress Control, Self Confidence, Feeling Younger and Self Motivation
"Now I know how to have great self confidence. Thanks. " Cindy - UK |
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"Have struggled with procrastination, this really is good for self-motivation and making me feel good about myself." Wee Keng - Hong Kong |
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Check out our meditation downloads featuring guided imagery, meditation music featuring nature sounds, and a meditation for enhancing self development and personal growth
