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Stress Relief Audio CD |
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These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
For a clear and calm mind
Tracks include: Relaxation, Happiness and Release.
"AMAZING, can’t believe how effectively it takes you from the lows of feeling totally stressed to a state of complete stress relief " Harvey - South Africa |
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"A fun and refreshing way to wind down after work" Chris Heard - BBC News |
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Check out our meditation downloads including these for managing stress, putting a stop to panic attacks and anxiety attacks, and enjoying complete relaxation. There's also delightfully soothing relaxation music available.
