Overcoming Loneliness
A guided meditation for coping with loneliness
MP3 Audio
Length: 21 minutes"I am unsure about how to make friends and don’t do very well at coping with loneliness, feel much better about myself and now know what to do" Katlina - Australia |
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"THANKYOU. THANKYOU. THANKYOU. You have helped me find contentment with myself." Liza - USA |
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Other related meditation downloads include those for building self confidence, helping to understand and benefit from positive thinking, and treatment for depression.
In this 21 minute guided meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a Jacuzzi and massage. During this, you face your loneliness and make plans to bring it to an end.
Don't leave friendship to chance
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