Dealing with Regret

A meditation for moving on from the past

In this 21 minute meditation download , you follow a story where you visit a house in a forest. Relaxing by an open fire, you contemplate your regret and bring your feelings to a resolution, so you can move on from the past.

Look positively towards the future

"Helped me deal with a long term regret in a positive and productive way. "

"There are two things/decisions in my life I really regret. This has helped me to forgive myself, but also learn from them."

Click to download and play
'Dealing with Regret'
for only $5.00

Other related downloads include those for gaining inner peace, helping to understand and benefit from the power of positive thinking, and treatment for depression.