Superb quality MP3 audio

MP3 Audio

Length: 15 min

Self Esteem

For positive self image

Download the entire Self Esteem guided meditation now with Library Membership!

The guided meditation takes you through a journey with words of positive affirmation.

Listen to Sample

In the most beautiful light


‘This is just wonderful, never wanted to stay in one place so much, peaceful, serene, comforting.’


‘I’ve found this meditation a big help when my issues with self-esteem get the better of me.’


Other related meditations include those for low mood and self esteem, self empowerment and for when feeling down