Self Help Depression
A guided meditation to help with depression
MP3 Audio
Length: 21 minutes"Since a nervous breakdown some years ago I have been under treatment for depression…This has helped me with managing and overcoming my depression." Lucien - USA |
|
"Very good for self help depression and depression anxiety treatment." Rita - Germany |
|
Other related meditation downloads include those for helping to develop heightened emotional wellness, learning self forgiveness, and a 4-minute meditation for boosting positive thinking.
In this 21 minute meditation download that helps with depression, you follow a story where you discover a blue lagoon in a tropical sea. Sitting on golden sand, you recall a happy memory from your past and feel positive and uplifted.
Help yourself in the blue lagoon
|
|
|
|
To download this meditation and over 60 other high quality guided meditation downloads get your Unlimited Access Membership to the downloads library for just $79.00. As a member you can play the meditations on your computer, download them to your hard drive, copy them to your portable audio player, and burn them to disk. You can even share them with your friends and family!
100% Satisfaction Guaranteed. If you are in any way dissatisfied with your membership within your first 2 days, let us know and we will gladly refund your membership fee in full. No Questions Asked.
LIBRARY HOME
Relaxation
Self Development
Self Discovery
