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Pain Management meditation has been rated 4.1 out of 5 stars from 1013 votes. Tell us what you thought of it...

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This was absolutely wonderful....loved the young woman guiding and your music really took me deep within myself.??????

5 out of 5 stars

Jun 2020 - Anonymous Visitor

Really enjoyed this meditation. it’s very relaxing and soothing. It’s also a really easy one - some guided Meditations I’ve used have taken ages to get you into a relaxed state but this was quick and effortless.

5 out of 5 stars

Jun 2020 - Anonymous Visitor

4 out of 5 stars

Jun 2020 - Anonymous Visitor

5 out of 5 stars

Jun 2020 - Anonymous Visitor

5 out of 5 stars

Jun 2020 - Anonymous Visitor

4 out of 5 stars

May 2020 - Anonymous Visitor

5 out of 5 stars

May 2020 - Gaynor Mentiply

Wonderful

5 out of 5 stars

May 2020 - Anonymous Visitor

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May 2020 - Anonymous Visitor

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May 2020 - Anonymous Visitor

5 out of 5 stars

May 2020 - Alison Thompson

4 out of 5 stars

May 2020 - Anonymous Visitor

Great meditations

5 out of 5 stars

May 2020 - Angela Wilkinson

wow helped me alot,feel totally relaxed

5 out of 5 stars

May 2020 - Anonymous Visitor

4 out of 5 stars

May 2020 - Anonymous Visitor

I love this meditation. My secret garden is a beautifully, peaceful place to be.

5 out of 5 stars

May 2020 - Anonymous Visitor

4 out of 5 stars

May 2020 - Robert Lyngdoh

Reduced my pain a lot, Listened in serious pain at bedtime and felt no pain upon waking or throughout that day, I have chronic pain that is constant but fluctuating. Glad I found this, thanks for the free gift.

5 out of 5 stars

May 2020 - Anonymous Visitor

Wow

5 out of 5 stars

May 2020 - Anonymous Visitor

5 out of 5 stars

May 2020 - Marilynn Thomas

This is am amazing meditation. I highly recommend it.

5 out of 5 stars

May 2020 - Ruth Chamnerlain

4 out of 5 stars

May 2020 - Anonymous Visitor

It has very good meditations, and they always help me fall asleep, relax, and stay calm.

5 out of 5 stars

Apr 2020 - Anonymous Visitor

5 out of 5 stars

Apr 2020 - Pam Howes

I started using for pain, but I use everyday just to relax. It calms the emotion within ... the real secret. We can be ruled by the emotion within and not realize it. This meditation helps to calm the emotion.

4 out of 5 stars

Apr 2020 - Anonymous Visitor

I deal with fluctuating pain daily. This meditation is simple easy to follow and really helps me let go. Worth the money for me. I could listen to that young ladies voice for hours. Alot of time I almost get to the point of falling asleep. Thank you for this.

5 out of 5 stars

Apr 2020 - n porter

I really enjoyed it. It helped me a lot with my fibromyalgia pain. Thank you and God bless

5 out of 5 stars

Apr 2020 - Anonymous Visitor

5 out of 5 stars

Apr 2020 - Anonymous Visitor

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Apr 2020 - Anonymous Visitor

5 out of 5 stars

Apr 2020 - RENITA BRAGGS

4 out of 5 stars

Apr 2020 - Anonymous Visitor

4 out of 5 stars

Apr 2020 - Anonymous Visitor

4 out of 5 stars

Apr 2020 - Anonymous Visitor

4 out of 5 stars

Apr 2020 - Anonymous Visitor

Thank you for this amazing pain relief meditation. I already feel better Thank you Meditainment

5 out of 5 stars

Apr 2020 - Kathy Kingham

5 out of 5 stars

Apr 2020 - s t

4 out of 5 stars

Apr 2020 - Marie-Loup Turenne

I found it relaxing,effective. I’m going to look forward to this daily I can tell

5 out of 5 stars

Apr 2020 - Anonymous Visitor

Yes is good I had shoulder pain and gone after ur meditation many thanks.

4 out of 5 stars

Apr 2020 - Anonymous Visitor

very soothing and well narrarated

5 out of 5 stars

Apr 2020 - Anonymous Visitor

5 out of 5 stars

Apr 2020 - Anonymous Visitor

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Mar 2020 - Anonymous Visitor

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Mar 2020 - Anonymous Visitor

5 out of 5 stars

Mar 2020 - zulieka singletary

3 out of 5 stars

Mar 2020 - Anonymous Visitor

5 out of 5 stars

Feb 2020 - Anonymous Visitor

It did help me some, I am having a lot of neck pain and headaches....

4 out of 5 stars

Feb 2020 - Anonymous Visitor

5 out of 5 stars

Feb 2020 - Anonymous Visitor

I've tried it when in mild pain and it truly helped me to relax the muscles causing the tension in my neck and shoulders. In moderate back pain, it helped a little. Mainly because of my inability to stay focused on the meditation when in acute pain.

4 out of 5 stars

Feb 2020 - Anonymous Visitor

4 out of 5 stars

Feb 2020 - Anonymous Visitor

4 out of 5 stars

Feb 2020 - Julie Robinson

5 out of 5 stars

Feb 2020 - Anonymous Visitor

4 out of 5 stars

Feb 2020 - Lisa Salchak

I enjoyed it very much and felt very relaxed

5 out of 5 stars

Feb 2020 - Anonymous Visitor

4 out of 5 stars

Jan 2020 - Anonymous Visitor

My first time and certainly not the last. Many, many thanks.

5 out of 5 stars

Jan 2020 - Derek Adams

Would like it to last longer as it took a while to get in the relaxing zone.

4 out of 5 stars

Jan 2020 - Anonymous Visitor

Waste of time

4 out of 5 stars

Jan 2020 - Anonymous Visitor

4 out of 5 stars

Jan 2020 - Anonymous Visitor

4 out of 5 stars

Jan 2020 - Anonymous Visitor

5 out of 5 stars

Jan 2020 - Nicholas Cross

The pain of tension in my neck and shoulders and the burning of my anxiety in my chest simply melted away after this. Thank you.

5 out of 5 stars

Jan 2020 - Anonymous Visitor

4 out of 5 stars

Jan 2020 - Josephine Stobierski

Felt this was an exercise I could reallt get into with a bit more practice.

4 out of 5 stars

Jan 2020 - Anonymous Visitor

5 out of 5 stars

Dec 2019 - Anonymous Visitor

5 out of 5 stars

Dec 2019 - Anonymous Visitor

5 out of 5 stars

Dec 2019 - Anonymous Visitor

I love this meditation, it’s really relaxing.with appreciation Gee

5 out of 5 stars

Dec 2019 - Anonymous Visitor

4 out of 5 stars

Dec 2019 - Anonymous Visitor

5 out of 5 stars

Dec 2019 - Karen Powell

I think this is relaxing. I forgot about it till today.

5 out of 5 stars

Dec 2019 - Claudia Ioanes

5 out of 5 stars

Dec 2019 - Alayne Trigwell

5 out of 5 stars

Dec 2019 - Anonymous Visitor

4 out of 5 stars

Dec 2019 - Anonymous Visitor

4 out of 5 stars

Dec 2019 - Anonymous Visitor

5 out of 5 stars

Dec 2019 - Anonymous Visitor

5 out of 5 stars

Dec 2019 - Anonymous Visitor

4 out of 5 stars

Dec 2019 - Anonymous Visitor

4 out of 5 stars

Nov 2019 - Anonymous Visitor

4 out of 5 stars

Nov 2019 - Anonymous Visitor

5 out of 5 stars

Nov 2019 - Anonymous Visitor

It amazingly works!! I always feel better after doing this meditation.

5 out of 5 stars

Nov 2019 - Arlene Kellas

5 out of 5 stars

Nov 2019 - Anonymous Visitor

5 out of 5 stars

Nov 2019 - Anonymous Visitor

5 out of 5 stars

Nov 2019 - Anonymous Visitor

Brilliant meditation l play it every night with appreciation to meditainment.

5 out of 5 stars

Nov 2019 - Anonymous Visitor

5 out of 5 stars

Nov 2019 - Anonymous Visitor

5 out of 5 stars

Nov 2019 - Anonymous Visitor

It was great. I intend to continue listening to it. ??

5 out of 5 stars

Nov 2019 - Anonymous Visitor

Due to a neurodegenerative disorder I live with constant pain, worsening as the illness progresses (spasms etc making it often too much); I found this meditation really peaceful and calming. It certainly takes the mind away from the experiencing of constant pain and is a relief.

5 out of 5 stars

Nov 2019 - Anonymous Visitor

Very calming, peaceful meditation that takes you out of your head and into your heart.

5 out of 5 stars

Nov 2019 - Anonymous Visitor

Loved It

4 out of 5 stars

Nov 2019 - Linda Goodson

4 out of 5 stars

Oct 2019 - Anonymous Visitor

5 out of 5 stars

Oct 2019 - Anonymous Visitor

5 out of 5 stars

Oct 2019 - Anonymous Visitor

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Oct 2019 - Anonymous Visitor

5 out of 5 stars

Oct 2019 - Anonymous Visitor

Very relaxing and seemingly quite effective

4 out of 5 stars

Oct 2019 - Anonymous Visitor

4 out of 5 stars

Oct 2019 - Becky Benton

5 out of 5 stars

Oct 2019 - Anonymous Visitor

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Oct 2019 - Anonymous Visitor

4 out of 5 stars

Oct 2019 - Anonymous Visitor

5 out of 5 stars

Oct 2019 - Anonymous Visitor

5 out of 5 stars

Oct 2019 - Anonymous Visitor

Excellent

4 out of 5 stars

Oct 2019 - Anonymous Visitor

4 out of 5 stars

Oct 2019 - Nancy Barbier

So calming and gently spoken. I’m in hospital with severe pain after surgery and this help a lot

5 out of 5 stars

Oct 2019 - Anonymous Visitor

4 out of 5 stars

Oct 2019 - Anonymous Visitor

Wonderful

5 out of 5 stars

Oct 2019 - Anonymous Visitor

4 out of 5 stars

Oct 2019 - Anonymous Visitor

Amazing experience!

5 out of 5 stars

Oct 2019 - Anonymous Visitor

The background musicwas so intolerable I couldn't get through more than a couple of minutes.

1 out of 5 stars

Oct 2019 - Anonymous Visitor

4 out of 5 stars

Oct 2019 - Elizabeth Stroemer

4 out of 5 stars

Sep 2019 - Anonymous Visitor

4 out of 5 stars

Sep 2019 - Anonymous Visitor

needs to be longer

4 out of 5 stars

Sep 2019 - Paul WINGATE

4 out of 5 stars

Sep 2019 - Anonymous Visitor

4 out of 5 stars

Sep 2019 - Anonymous Visitor

5 out of 5 stars

Sep 2019 - Carly Kennett

I always enjoy these sessions and should use them more often

4 out of 5 stars

Sep 2019 - Anonymous Visitor

Wonderful! I especially respond to placing our distress in a box and putting it aside...

5 out of 5 stars

Sep 2019 - Anonymous Visitor

3 out of 5 stars

Sep 2019 - Claudia Giraldo

5 out of 5 stars

Sep 2019 - Denise Rydzewski

It’s great

5 out of 5 stars

Sep 2019 - Anonymous Visitor

5 out of 5 stars

Sep 2019 - Anonymous Visitor

5 out of 5 stars

Aug 2019 - Bernadette Gibson

4 out of 5 stars

Aug 2019 - Anonymous Visitor

Marginally helpful, but if you're trying to cope with the pain of fractured ribs, trying to picture yourself getting in and out of a hammock, is likely to make you feel worse!

2 out of 5 stars

Aug 2019 - Anonymous Visitor

5 out of 5 stars

Aug 2019 - Anonymous Visitor

5 out of 5 stars

Aug 2019 - Anonymous Visitor

5 out of 5 stars

Aug 2019 - Debbie Wharton

It was good. But with a hip replacement coming up, I could not expect more than just a quiet few moments. The meditation did just that. Thank you.

5 out of 5 stars

Aug 2019 - Anonymous Visitor

5 stars

4 out of 5 stars

Aug 2019 - Anonymous Visitor

5 out of 5 stars

Aug 2019 - Anonymous Visitor

5 out of 5 stars

Jul 2019 - Anonymous Visitor

Thank you very much Beautiful meditation ???

4 out of 5 stars

Jul 2019 - Karina Pettersson

2 out of 5 stars

Jul 2019 - Ian hume

5 out of 5 stars

Jul 2019 - Anonymous Visitor

5 out of 5 stars

Jul 2019 - Anonymous Visitor

4 out of 5 stars

Jul 2019 - Anonymous Visitor

Felt better than my pain medication and set the tone for my day. Bliss!

5 out of 5 stars

Jul 2019 - Susan Jefferson

5 out of 5 stars

Jul 2019 - AvroyShlain Produtos de Beleza

5 out of 5 stars

Jul 2019 - Anonymous Visitor

3 out of 5 stars

Jul 2019 - Ian Basire

5 out of 5 stars

Jul 2019 - Anonymous Visitor

It works

5 out of 5 stars

Jul 2019 - Anonymous Visitor

wonderful relaxing journey into tranquility. Reminded me of early grade school teacher that would read Kipling jungle stories to us for 30 minutes each afternoon. I always went to sleep at my desk. Thank you and this wonderful teacher too.

5 out of 5 stars

Jul 2019 - Anonymous Visitor

4 out of 5 stars

Jun 2019 - Anonymous Visitor

1 out of 5 stars

Jun 2019 - Anonymous Visitor

5 out of 5 stars

Jun 2019 - Anonymous Visitor

5 out of 5 stars

Jun 2019 - James Wilsey

5 out of 5 stars

Jun 2019 - Anonymous Visitor

4 out of 5 stars

Jun 2019 - Raymond Sanchez

4 out of 5 stars

Jun 2019 - Anonymous Visitor

Thank you.??

5 out of 5 stars

Jun 2019 - Martin Ellard

5 out of 5 stars

Jun 2019 - Anonymous Visitor

a visit to the Secret Garden on meditation.com is a very relaxing experience

4 out of 5 stars

Jun 2019 - Anonymous Visitor

Works so well for me no matter what the problem is. Her voice is like magic, I highly recommend this meditative journey.

5 out of 5 stars

Jun 2019 - Anonymous Visitor

5 out of 5 stars

Jun 2019 - Anonymous Visitor

5 out of 5 stars

Jun 2019 - Anonymous Visitor

3 out of 5 stars

Jun 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - Anonymous Visitor

4 out of 5 stars

May 2019 - Anonymous Visitor

4 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - angie will

4 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - Anonymous Visitor

No good for real pain but a nice meditation. I find meditation for stress that concentrates on breathing the best for serious pain

2 out of 5 stars

May 2019 - Anonymous Visitor

3 out of 5 stars

May 2019 - Anonymous Visitor

4 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

May 2019 - Anonymous Visitor

I liked it a lot. Thank you.

5 out of 5 stars

May 2019 - Anonymous Visitor

It will really help my patients!!!send me more Pliz

5 out of 5 stars

May 2019 - Anonymous Visitor

5 out of 5 stars

Apr 2019 - Anonymous Visitor

I suffer from chronic pain syndrome, my GP says nothing can be done just keep taking the painkillers. Since finding this meditation yesterday I have listened to it several times and cannot believe the difference I feel in my pain threshold.. I have been practicing yoga and meditation mindfulness for 20 years and this is the first time I have thought that something like this might actually help. Thank you to the developers.

5 out of 5 stars

Apr 2019 - Maureen Danson

4 out of 5 stars

Apr 2019 - Anonymous Visitor

What a load of rubbish! Did nothing at all this is not going to rid you of pain unless that pain is imaginary to begin with but actual real pain nope.

1 out of 5 stars

Apr 2019 - Anonymous Visitor

Definitely helps, recommend, and will use again.

5 out of 5 stars

Apr 2019 - Anonymous Visitor

5 out of 5 stars

Apr 2019 - Anonymous Visitor

I feel so relaxed thank you and positive

5 out of 5 stars

Apr 2019 - Anonymous Visitor

5 out of 5 stars

Apr 2019 - Anonymous Visitor

4 out of 5 stars

Apr 2019 - Diana Gould

4 out of 5 stars

Apr 2019 - Christy Davis

5 out of 5 stars

Apr 2019 - Celeste Einert

5 out of 5 stars

Apr 2019 - Abraham Raju

4 out of 5 stars

Apr 2019 - Anonymous Visitor

4 out of 5 stars

Apr 2019 - Anonymous Visitor

I really enjoyed this his and am trying to enjoy meditation as I usually don’t.

5 out of 5 stars

Apr 2019 - Anonymous Visitor

5 out of 5 stars

Apr 2019 - Anonymous Visitor

I really enjoyed this time to relax and send away what was bothering me

4 out of 5 stars

Apr 2019 - Anonymous Visitor

Very relaxing, soothing voice.

5 out of 5 stars

Apr 2019 - Anonymous Visitor

5 out of 5 stars

Mar 2019 - Demi Laty

5 out of 5 stars

Mar 2019 - Anonymous Visitor

5 out of 5 stars

Mar 2019 - Anonymous Visitor

5 out of 5 stars

Mar 2019 - Anonymous Visitor

4 out of 5 stars

Mar 2019 - Anonymous Visitor