In this guided meditation you will follow a pain relief exercise and then a relaxing story about visiting a secret garden that will help any pain seem less important.
Ease pain with relaxation
With this guided meditation anyone can experience the power of their calm mind first time! Absolutely no previous meditation experience is necessary; it's as easy as listening to a relaxing story with your eyes closed. For a free 21-minute relaxation session, register to Unlock a Free Meditation Now!