Since 2002, our passionate team has been dedicated to making guided meditation fun, exciting and accessible so as many people as possible can discover and enjoy the amazing mental health and wellbeing benefits the practice of meditation brings.
First in the Wellmind Health family and clinically validated as an integral feature of our chronic pain management course: Pathway through Pain, Meditainment has received critical acclamation and outstanding user feedback for nearly two decades.
Reading about the impact Meditainment has had on real lives in the feedback, testimonials and independent Trustpilot reviews fulfils us on our mission and we look forward to helping many more people discover meditation that takes you places.
Meditainment utilises a blend of established guided meditation and visualisation techniques with music and sounds of nature, leading users on imaginative journeys to dreamlike destinations to explore and reflect on a range of wellbeing topics. It's meditation that takes you places and each unique story-led journey was created to be immersive and inclusive so meditation and its incredible benefits can easily be enjoyed by everyone.
Meditation has many well-known benefits including stress reduction, pain relief, relaxation, calming the mind, alleviated anxiety, insomnia relief, as well as improved mood and sleep quality, and generally being better equipped to deal with life's ups and downs. Meditation – it's amazing stuff and the benefits of following any of our guided meditations are quickly felt and you'll feel an improvement physically, mentally and emotionally shortly after you begin