Meditainment is a blend of guided meditation with stories, music and sounds of nature. The guided meditations and visualizations are created to be engaging and inclusive so that meditation and its amazing benefits can easily be enjoyed by everyone! The benefits of following any of our guided meditations are quickly felt and you’ll feel an improvement physically, mentally and emotionally shortly after you begin.
Meditation has many well known benefits including stress reduction, pain relief, relaxation, calming the mind, anxiety relief, as well as improved mood and sleep quality, and generally being better equipped to deal with life’s ups and downs. Meditation – it’s amazing stuff!
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Tel. +44 (0)1273 325136
Wellmind Health Ltd. 27 Palmeira Mansions, Church Road, Brighton, BN3 2FA United Kingdom