Stress Relief
Meditation for busting stress
4 minute guided meditation
A quick, intense, calming timeout for when you need it most. Can you spare just 3 minutes?
A quick, intense, calming timeout for when you need it most. Can you spare just 3 minutes?
Stress can hit us anytime, anywhere, catching us off guard. The Stress Relief meditation gives you an armoury to quickly and efficiently bust stress and keep it at bay, so you can move on with your day. Explore our range of meditations for stress and pain relief.
YOUR MEDITATIVE ADVENTURE AWAITS
We'd love to welcome you on board your own amazing guided meditation Journey of unique meditative adventures and wellbeing themes to explore. It's meditation that takes you places and you can enjoy the first multi-meditation voyage for free.