Stress Relief
Meditation for busting stress
4 minute guided meditation
A quick, intense, calming timeout for when you need it most. Can you spare just 3 minutes?
A quick, intense, calming timeout for when you need it most. Can you spare just 3 minutes?
Stress can hit us anytime, anywhere, catching us off guard. The Stress Relief meditation gives you an armoury to quickly and efficiently bust stress and keep it at bay, so you can move on with your day. Explore our range of meditations for stress and pain relief.
LICENSE THE PROGRAM
Meditainment is only available via our licensed partners. Find out more about our licensing solutions to support your population, workforce, or health service-users with this unique meditation program.