Stress Relief
Meditation for busting stress
4 minute guided meditation
A quick, intense, calming timeout for when you need it most. Can you spare just 3 minutes?
Playing sample only... full experience is 4 mins!
Best experienced with your eyes closed
This meditation is a surprise bonus on the Meditainment course
Embark on our unique course of guided meditation for improved wellbeing today. We'll guide you on a series of three multi-stop meditation Voyages over 12-weeks. You'll explore wellbeing themes while travelling to dreamlike destinations in your imagination. Fun... with all the incredible wellbeing benefits of meditation practice. Meditation that takes you places!
A quick, intense, calming timeout for when you need it most. Can you spare just 3 minutes?
Stress can hit us anytime, anywhere, catching us off guard. The Stress Relief meditation gives you an armoury to quickly and efficiently bust stress and keep it at bay, so you can move on with your day. Explore our range of meditations for stress and pain relief.
Embark on our unique course of guided meditation for improved wellbeing today. We'll guide you on a series of three multi-stop meditation Voyages over 12-weeks. You'll explore wellbeing themes while travelling to dreamlike destinations in your imagination. Fun... with all the incredible wellbeing benefits of meditation practice. Meditation that takes you places!