Playing sample only... full experience is 20 mins!
Best experienced with your eyes closed
meditation for stress management
20 minute guided meditation
Travel to the warm golden sands of this palm tree lined beach. Cool your bare feet in the clear blue sea as you stroll peacefully along. Relish in the hot sun as you explore the unspoiled surroundings. Who knows what you might find?
Feel the sand between your toes
Meditation is the most recognised stress reliever there is! The Tropical Sands meditation releases you from feelings of stress quickly, while giving you a technique to manage your stress more effectively in the future. See our full range for more guided meditations for stress relief and management.
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