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Trouble sleeping?... Falling asleep?... Staying asleep?

Sleep is an essential part of our existence, but many people experience difficulties sleeping.

This is probably why our free guided meditation for falling asleep is our most popular, with many of our members using this meditation every evening to simply and smoothly drift off into a deep and natural sleep. 

Whether you’re a good sleeper or have insomnia, you can rest your brain and body, fall asleep quickly (and stay asleep), or quickly recharge your batteries, with these guided meditations for sleep and recharge.

Desert Oasis

For deep recharge
Desert Oasis guided meditation - For deep recharge

Welcome Wood

For slowing right down
Welcome Wood guided meditation - For slowing right down

Falling Asleep

For natural sleep
Falling Asleep guided meditation - For natural sleep

Falling Asleep II

For getting to sleep
Falling Asleep II guided meditation - For getting to sleep

Drifting Peace

For unguided falling asleep
Drifting Peace guided meditation - For unguided falling asleep