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Explore all the benefits

Rest and Relaxation

Finding the right balance to include downtime in our day is of utmost importance. A few minutes meditation can feel like a few hours of restful bliss.

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Sleep and Recharge

Sleep is a necessary and important part of our existence. Meditation helps us let go of the day's problems and drift off into a peaceful sleep.

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Stress and Pain Relief

Meditation is one of the best recognised stress relievers there is, and no truer example of the power of mind over body.

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Self-Motivation and Energy

Increase your enthusiasm for life and drive to succeed. Meditation can help us visualize our goals and get prepared for what it takes to make it a reality.

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Growth and Development

If you really want to change your life and open up opportunities, developing a regular meditation practice is one of the most dramatically effective things you can do.

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Mindfulness and Insight

Guided meditation is a truly productive way to explore your astonishingly powerful, creative and insightful mind.

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"My new obsession!"


Start the course for free

Register to get Voyage 1 for free and start experiencing the amazing power of your imagination. We'll whisk you away to 6 incredible meditative destinations, each presenting an opportunity to reflect on a wellbeing topic, so you'll return from your adventure rested and refreshed.


For Enterprise and Healthcare

Everything you need to successfully offer and provide the Meditainment course in an enterprise or healthcare setting

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Measurable impact