Playing sample only... full experience is 20 mins!
Best experienced with your eyes closed
meditation for escape and refuge
20 minute guided meditation
Brave the arctic wilderness and witness the awe-inspiring northern lights, with the snow swirling all around you. Take shelter in a real igloo before experiencing the bliss of the calm after the storm.
Feel on top of the world
With the Arctic Igloo meditation, you’ll retreat to a safe and secure meditative state, which will give you the mental space to release you from feelings of anxiety or nervousness. Guided meditations for stress management are great at providing instant relief when you need it most. See more meditations for anxiety and stress relief.
Register with us to unlock the Secret Garden meditation for Free, and try a full-length version of one of the amazing visualizations you could experience with us.