When you follow one of our guided meditations for insight, you’ll enter a deeply relaxed, meditative state, where you’ll become detached from your everyday thoughts with their fixed and repetitive patterns that wear you down. In this state of mind you’ll be ready for new insights and perspectives on the world around you. This can enable you to see your whole life, or your current situation, in totally new and inspired ways.
Some people may find the idea of an inner journey daunting, but our simple, easy-to-follow, engaging storylines with natural sounds that make you feel like you’re really there, you’ll feel relaxed and at ease. The meditative state is a safe and secure place, where you’ll have nothing to fear. Our guided meditations can help you expand your awareness, awaken your imagination and gain deep and meaningful insights.