People from all walks of life have discovered the incredible wellbeing benefits of meditation

Holiday Beach

I sat with this for 20 mins after work on Friday instead of reaching for snack foods. It helped start my actual week's annual leave off well. I sat upright as I usually find I fall asleep and rarely hear these meditations all the way through.

Tropical Sands

Intro music still a bit loud over voice but overall , very relaxing.

Deep Ocean

I would love to access this, but the intro music drowns out the voice and prevents me . What a shame!

Willow Tree

Relaxing and easy to follow along

Falling Asleep

How can i have a good night sleep3

Falling Asleep

I thought it was the best sleep meditation I've listened to. Slept really & woke feeling refreshed. Will recommend to family & friends.

Falling Asleep

I love this one and the picture reminds me of being at home on the prairies in Saskatchewan