People from all walks of life have discovered the incredible wellbeing benefits of meditation

Falling Asleep

I’m a chronic insomniac - but this did actually help me to sleep! Thank you.

Island Paradise

Love the different journeys to pick from!

Pain Management

It helped relax my body and take my mind away from the negative thoughts. Because my body was relaxed, it helped take the edge off the pain whilst I was in that state

Pain Management

It helped bring my thoughts away from my pain and relax my body. Being more relaxed definitely took the edge off the pain whilst I was in that state.

Serenity Spa

Too short

Mountain Refuge

This meditation was perfect for me...the content and pace were very effective.

Falling Asleep

Good. Efective

Sky Realm

This started off really nicely and then all the traffic sounds gave me quite a jolt I could not continue with this one.

Island Paradise

Wow, I needed that! A beautiful place to visit, loved to hear the birds chirping.

Go Do It

So empowering!

City Park

Loved the visualisation opportunity in this, reflection on the past and looking ahead to the future, whilst being centred in the moment in the park. Really enjoyed the tension stretch and release at the start. Thanks so much.

Serenity Spa

Great. Love the variety of meditation journeys. Thank you.